Sauna: Hit the sauna after a grueling workout to relieve sore muscles and flush out toxins, as the heat increases blood flow. If you plan on using Zone’s sauna facilities,…
Electronic Cardiovascular Equipment: Cardio training is any exercise that elevates your heart rate. This has numerous health benefits: burning calories, helping you lose body fat and strengthening your heart and…
Free Weights Area: Strength training promotes more muscle, lowers body fat, strengthens joints and bones and increases cardiovascular fitness. Our Free Weights Area includes: Dumbbells up to 65 kg Standard…
Changing rooms: This club features separate, fully-fitted male and female changing rooms, including: A locker area to store valuables during your workout A vanity area (female change rooms include hairdryers)…